Infrared Saunas — Long Island

Create Your Own Wellness Retreat at Home

Relax, recharge, and recover — premium infrared saunas from Sweaty Goat and SunWave, available at our Farmingdale showroom.

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location_on Serving Nassau & Suffolk County from our Farmingdale showroom

favorite Family Owned & Operated

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verified Ultra Low EMF Infrared

location_on Nassau & Suffolk County

Why Homeowners Are Making the Investment

Why Long Island Homeowners
Are Bringing Saunas Home

It starts as a wellness decision. It quickly becomes one of the best parts of your day.

self_improvement

Stress Relief

Create a calming escape from everyday pressure. Just 20 minutes in an infrared sauna can melt tension and reset your mind after a long day — without leaving home.

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Muscle Recovery

Infrared heat penetrates deeper than traditional heat, supporting faster recovery after workouts, reducing soreness, and relieving tension in joints and muscles.

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Better Sleep

Regular sauna use has been shown to improve sleep quality. The body's natural cooldown after a sauna session signals deep, restorative rest — night after night.

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Year-Round Wellness

Unlike outdoor pools, a home sauna works every month of the year. Long Island winters are exactly when most owners say they use it the most.

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Fits Your Home

Most infrared saunas fit comfortably in a basement, home gym, or spare room — no major construction required. Many models simply plug into a standard outlet.

Then vs. Now

Traditional Saunas Were Built for Bathhouses.
Infrared Was Built for Your Home.

The traditional sauna is a century-old design — great in its time, but engineered for dedicated spa facilities, not modern Long Island homes. Infrared technology changes everything: faster, cooler, more comfortable, and simple enough to plug in and use daily.

	Infrared Sauna — New Technology	Traditional Sauna — Old Technology
How It Works	Heats your body directly with light	Heats the air around you with rocks & steam
Ready to Use	10–15 minutes	30–45 minutes of warm-up
Temperature	120°F–150°F — comfortable & breathable	160°F–200°F — intense, hard to tolerate long
Session Length	30–45 min comfortably	10–15 min before it becomes overwhelming
Installation	Most models plug into a standard outlet	Requires dedicated wiring, ventilation & construction
Energy Cost	~$15–$40/month for daily use	Significantly higher to run
EMF Safety	Ultra low EMF — engineered for daily use	Not a consideration in the design
Fits At Home	Basement, spare room, home gym	Typically requires a dedicated structure

Infrared saunas were designed for people who actually want to use a sauna every day — not just on special occasions. That's exactly why Suntek specializes in them. Come feel the difference at our Farmingdale showroom.

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More Than a Home Upgrade

Your Wellness Space, Realized

A sauna isn't just a product — it's a daily ritual. Long Island homeowners who install one describe the same shift: they stop putting off self-care and start looking forward to it.

self_improvement Decompress after work without leaving home — no commute, no gym, no crowds
directions_run Sweat, recover, and feel better — on your own schedule, every day
healing Support joint health and muscle recovery with targeted infrared heat
bedtime Build a sleep and recovery routine that actually sticks
hotel_class A home upgrade that adds real value to your property and your lifestyle

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sunwave infrared sauna installed in a long island home

Used Year-Round on Long Island

Curated for Every Lifestyle

Featured Sauna Models

Not sure where to start? Here are four of our most popular picks — matched to how you plan to use yours.

Sweaty Goat Saunas · SunWave™ Saunas View all 10 models in our showroom or online

favorite Best for Couples

MP2 Sauna

Sweaty Goat · 2 Adults · Indoor Infrared

Compact, powerful, and designed by Michael Phelps for serious daily wellness. Fits comfortably in almost any room — basement, bedroom, or home gym.

View MP2 Sauna

star Most Popular

MP3C Sauna

Sweaty Goat · 3 Adults · Indoor Infrared

Our best-selling model. Chromotherapy lighting, full-spectrum infrared, and a layout built for real daily use — not just occasional sessions. A complete home wellness investment.

View MP3C Sauna

yard Best Outdoor Option

Summit 4

SunWave™ · 4 Adults · Outdoor Far Infrared

Built for Long Island backyards. The Summit 4 brings the full sauna experience outside — weatherproof, ultra-low EMF, and spacious enough for the whole family.

View Summit 4

wb_sunny Best Full Spectrum

Onyx 3

SunWave™ · 3 Adults · Indoor Full Spectrum

Near, mid, and far infrared in one unit — the most complete in-home therapy experience available. Designed for serious wellness enthusiasts who want it all.

View Onyx 3

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suntek pools & spas showroom in farmingdale long island

call

Phone

1-631-249-SPAS (7727)

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Address

1282 Broadhollow Rd. (RT. 110)
Farmingdale, NY 11735
Opposite The Home Depot

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Showroom Hours

Mon – Sat: 10:00 AM – 6:00 PM
Sun: 11:00 AM – 4:00 PM

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Financing

Options available for qualified buyers.
Ask us in the showroom for details.

Farmingdale Showroom

Experience Infrared Heat Before You Buy

There's only one way to truly understand what infrared heat feels like — and that's feeling it. Our Farmingdale showroom lets you explore sauna models in person, compare sizes, and ask every question before making any decision. No pressure. Just honest guidance from local experts.

check_circle Feel the difference between infrared and traditional heat
check_circle Compare Sweaty Goat and SunWave models side by side
check_circle Get sizing advice for your basement, gym, or spare room
check_circle Discuss installation, electrical, and delivery
check_circle Ask about financing — no pressure, just real answers

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Carrying Sweaty Goat Saunas SunWave™ Saunas

Why Long Island Homeowners Choose Suntek

The Suntek Pools & Spas Difference

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Premium Brands Only

We carry Sweaty Goat and SunWave — two of the leading names in home infrared saunas, engineered for serious daily wellness use.

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Local Showroom Experience

Feel infrared heat in person before you buy. You can't do this on Amazon or Costco — but you can at our Farmingdale location.

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Trusted Local Expertise

Decades serving Nassau and Suffolk County homeowners. We know Long Island homes and exactly what works here.

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Post-Sale Support

Our in-house service team handles everything after the sale. You're never left on your own once your sauna is installed.

Common Questions

Sauna Questions, Answered Honestly

Are infrared saunas worth it? expand_more

For most Long Island homeowners — yes, significantly. The combination of daily accessibility, lower operating costs than traditional saunas, and real wellness benefits (stress relief, muscle recovery, better sleep) means the value compounds quickly. The owners we hear from most often say the same thing: they use it far more than they expected, and it changes their daily routine within the first week.

How much does a home sauna cost? expand_more

Home sauna prices vary based on size, features, and model line. Entry-level 2-person infrared saunas typically start around $2,500–$4,000, while premium 3–4 person full-spectrum models range from $5,000–$9,000+. Financing options are available for qualified buyers — visit our Farmingdale showroom or call us to discuss options that fit your budget.

How much space do I need for a home sauna? expand_more

Most 2-person infrared saunas require as little as 4×4 feet of floor space — easily fitting in a basement corner, home gym, or large spare room. 3-person models typically need around 5×4 feet. Our team can help you assess your specific space during a showroom visit or consultation.

Can I use a sauna every day? expand_more

Yes — daily infrared sauna use is safe for most healthy adults and is exactly how most owners use their sauna. Sessions of 20–40 minutes at comfortable temperatures (120°F–150°F) are well tolerated. Many users prefer daily evening sessions as part of a wind-down routine. As always, consult your physician if you have specific health considerations.

What's the difference between infrared and traditional saunas? expand_more

Traditional saunas heat the air around you to very high temperatures (160°F–200°F) using a stove and rocks, often with steam. Infrared saunas use infrared light to warm your body directly at lower temperatures (120°F–150°F), which most people find more comfortable and tolerable for longer sessions. Infrared models also heat up faster (10–15 minutes vs. 30–45 minutes), use less energy, and are easier to install — most plug into a standard outlet.

How much electricity does a home sauna use? expand_more

Infrared saunas are significantly more energy-efficient than traditional saunas. A typical 2–3 person infrared sauna uses approximately 1.6–3 kWh per session — comparable to running a clothes dryer for a short cycle. At average New York electricity rates, daily use typically costs $15–$40 per month depending on the model and session length.

Do you offer sauna financing? expand_more

Yes. We offer financing options for qualified buyers that make owning a premium sauna more accessible than most people expect. Ask us in the showroom or call 1-631-249-7727 for current financing offers and terms.

Can I see the saunas in person before buying? expand_more

Absolutely — and we strongly recommend it. Our Farmingdale showroom carries Sweaty Goat and SunWave models so you can compare sizes, materials, and infrared heat in person before making any decision. Visit us at 1282 Broadhollow Rd., Farmingdale, NY, Monday through Saturday 10AM–6PM or Sunday 11AM–4PM.

Ready to Start Your Wellness Journey?

Start Building Your Wellness Space

Visit Suntek Pools & Spas in Farmingdale to explore premium infrared saunas from Sweaty Goat and SunWave. Compare models in person, discuss installation, and find the right fit for your home. Financing options available — call 1-631-249-SPAS (7727) for details.

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Helpful Information

Home Sauna Buying Guide for Long Island Homeowners

Do home saunas increase property value? expand_more

A well-installed home sauna can meaningfully improve your property's appeal — particularly in today's wellness-focused real estate market. Buyers increasingly seek homes with dedicated wellness spaces, and a premium infrared sauna in a finished basement or home gym is a strong differentiator. Many Long Island homeowners report that the lifestyle improvement alone justifies the investment, with added property value as a bonus.

What electrical work does a home sauna require? expand_more

Many infrared saunas — including several Sweaty Goat models — operate on a standard 120V outlet, making installation straightforward for most homes. Larger or premium models may require a dedicated 240V/20A circuit, similar to a dryer outlet. A licensed electrician typically handles this for $300–$800 depending on panel distance. Our team will walk you through the exact requirements for your chosen model before you commit to anything.

What do Long Island homeowners say after installing a sauna? expand_more

The most consistent feedback we hear at Suntek: "I use it way more than I thought I would." Most sauna owners settle into a daily or near-daily routine within the first two weeks — often in the evening as part of a wind-down ritual. The combination of year-round availability, the ease of a 20–30 minute session at home, and real recovery benefits means the sauna becomes part of life quickly. Many customers tell us it's the best purchase they've made for their home.

Does Suntek Pools & Spas offer sauna financing? expand_more

Yes. Suntek Pools & Spas offers flexible financing for qualified buyers across our sauna lineup. Monthly payments for an entry-level 2-person sauna can be surprisingly affordable — often less than a gym membership — for something available in your home 24/7, 365 days a year. Visit our Farmingdale showroom or call 1-631-249-7727 to discuss current financing offers.

How does Sweaty Goat compare to other sauna brands? expand_more

Sweaty Goat Saunas is the Michael Phelps-branded sauna line — designed with the input of the most decorated Olympian in history, who uses infrared therapy as a core part of his recovery practice. The MP series features chromotherapy lighting, full-spectrum infrared heaters, and quality materials built for daily use. Paired with SunWave's ultra-low EMF outdoor and full-spectrum indoor line, Suntek carries two complementary brands that cover every home sauna use case — from compact 2-person indoor models to spacious 4-person outdoor units.

Create Your Own Wellness Retreat at Home